Train Like Bodybuilder Dorian Yates

Dorian Yates – Never Losing Touch with the Common Man

Dorian Yates started off with humble beginnings. Born in 1962 to a working class family, Yates did not have the financial resources accessible to other celebrity bodybuilders. Perhaps this is why as a youth he was tempted into crime. However, it was through his incarceration that he began to change his life around. His intense workout routine made him the strongest juvenile at his detention center. This motivated him to become even stronger. Eventually, his perseverance led him to win Mr. Olympia six times. Unfortunately, a muscle injury forced him to retire, but his spirit did not give up. In fact, now he has committed himself to helping the average man attain his same level of success.

One of the ways he does this is through his website. With “Dorian Yates” as its moniker, this site offers a variety of training tips. Dozens of them can be acquired for free in the Forum section. Some of the more interesting posts talk about Dorian’s unique training methods for chests and deltoids. You can also learn about bodybuilding nutrition. If this isn’t enough, the site offers a paid membership. For $15 a month, you get access to exclusive videos, training plans and diets. The membership also allows discounts for other items on his site, ranging from clothes to books.

Dorian Yates also supports bodybuilders through phone consultation. This allows him to personally consult with people from any part of the world. If you have a Skype connection, and a need for guidance, Yates can help you. He can give you specific advice on what you need to do to sculpt your muscles faster. He can also give you pointers on how to join bodybuilding competitions, so that one day you could become a Mr. or Ms. Olympia.

Finally, there is the Temple Gym. This is the most prolific contribution offered by Dorian Yates. Through it, he interacts directly with the average man. Beginners and pros a like enjoy receiving his instruction. They also get an intense workout with his equipment. There are lower-level machines for the beginners and 200+ pound dumbbells for the experts. Most importantly, there is Yates in the background encouraging participants to pump just a little harder. This alone makes Temple Gym one of the most interesting fitness centers in the world. It also shows that unlike many celebrities on his level, Yates has not lost touch with the common man.