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Chondroiton Sulfate is a naturalbiological component that is derived from connective tissue such ascartilage, ligaments and tendons.
Athletes, especially those whoparticipate in endurance sports or those involving repetitivemovements, should be interested in Chondroitin Sulfate because it maystrengthen and add flexibility to the protein filaments which composeconnective tissue, such as tendons and cartilage. Chondroiton Sulfate may also reduce swelling and inflammation in joints and also inhibitthe production of damaging enzymes that weaken connective tissue byattacking ligaments and tendons. Thus, Chondroitin Sulfate may behelpful in preventing overuse injuries to connective tissue or inrehabilitating connective tissue from previous injuries. I-Supplements only provides topquality articles and supplements.
As is the case with Glucosamine,Chondroiton Sulfate has had various research studies done on it thatsuggest its use may be beneficial in preventing overuse injuries tojoints as well as aiding in recovery of damaged connective tissue.Some studies have also suggested that supplementation with ChondroitinSulfate can reduce joint pain significantly. Finally, other studieshave shown that after three months of supplementation with ChondroitinSulfate, test subjects appeared to have less tissue damage than thecontrol group.
Many research studies have shown thatcombining Chondroiton Sulfate with another nutritional supplement callGlucosamine has synergistic effects. For Chondroitin supplementationalone, 200-400mg taken three times daily with meals has been shown tohave beneficial results. This combination needs to be taken at least 1month to experience optimal results. i-supplements.com
Chondroitin Sulfate has thus far beenshown to be extremely safe and effective. No known side effects havebeen reported.
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