Forget those over priced
skin care products found up and down the aisles of every grocery store and all over television advertisments,forget about the memories you had of scary plastic surgeons! Create your own natural way to find your own fountain of youth. Everything you'll need is right in front of you! There are easy and inexpensive ways to improve your skin, add shine to your hair and a glow to your face and reduce the premature signs of wrinkles. All of these techniques are assisted by inexpensive foods found in any supermarket.
Your body practically utilizes everything that it consumes. So be aware when consuming such things as refined sugars, they are known to break down collagen in your sking, which allows premature wrinkling. Think twice now before stuffing your face with another slice of cake!!! Combat the break down of collagen by eating foods wealthy in vitamin C and rich with antioxidants as well as omega oils and healthy fats. - Try an avacado for instance, or fish too!
Down and out about those dark circles and puffy saggy eyes? Avoid it! Many processed foods contain heavy amounts of acids, that disable your organs, mostly the kidneys, by stealing water from them. Resort to natural foods rich in water, like fruits and vegetables. Be cautious of high sugar levels though!Do you find yourself being envious of those models with close to perfect hair? Fret no more! Keep your hair thick and supermodel shiny all naturally!
Random add in! I've heard about this crazy concotion of beer or honey, or avacodo (one of those) that when applied to your hair is supposed to rejuvenate it and makes it look incredible! Not too sure what exacty it is, or how to do it, or even if for that matter that I'd want to put it in my hair! Not too keen ono dowsing my hair with beer, attracting bees with honey, or having green goop from an avacado on my head! But who knows, I'll try almost anything!
Alright, back to fabulous hair. Allow your body to take advantage of nutrients like vitamin E. Vitamin E promotes lustrous hair. so if your hair is currently dull, to say the least, dry, and lost its "pizaz" then add some nuts, like almonds to your diet.
Promoting appearance does not have to be a costly, recovery timer period practice at all! apply these simple, cheap and ridiculously easy techniques to your regular routine and allow nature to enrigh your inner fountain of youth!
And get back to me if you find anything out about my crazy hair serum!
