EFA Supplements

Essential fatty acids or omega-3 fatty acids are considered to be essential to human health but cannot be manufactured by the body. EFA’s must be obtained from food or other nutritional dietary supplements. Essential fatty acid's can be found in fish, such as salmon, tuna, and halibut. Marine life such as algae, krill, and certain plants also have Omega-3 benefits. Polyunsaturated fatty acids (pufas) play a key role in brain functions as well as achieving normal growth and development.

EFA's are beneficial for the following processes:

• Formation of healthy cell membranes
• Proper development and functioning of the brain and nervous system
• Proper thyroid and adrenal activity
• Hormone production
• Regulation of blood pressure, liver function, immune and inflammatory responses
• Regulation of blood clotting
• Crucial for the transport and breakdown of cholesterol
• Supports healthy skin and hair

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